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“Awakening the Heart” One Day Retreat (Online and In Person)

January 27 @ 9:30 am - 3:30 pm

What does it mean to “Awaken the Heart”?

How do we sustain a “hopeful heart” during these challenging times?

 Join Vickie as she guides you through an experiential understanding of the “Heart Centre” and all its nuanced layers, through breathing practices, gentle movement, reflection, and meditation.

To inquire about inviting Vickie to your organization or event for a book reading or workshop, please email her at Vickie@vickiemacarthur.ca