Yoga Nidra Was My Life Raft
“When we allow ourselves to rest and relax, healing becomes possible. There is no true healing without true rest.” –Thich Nhat Hanh
After suffering a serious accident, the practice of Yoga Nidra and true REST helped me reclaim my Life. Read my story below.
Yoga Nidra was my Life Raft
Thay in Disguise
Release Date: October 10, 2023
Vickie feels honored to be included with 32 other amazing authors in Tears Become Rain: Stories of Transformation and Healing Inspired by Thich Nhat Hanh. Her story “Thay in Disguise” describes her journey from seeing Thay as a teacher outside herself to discovering the true teacher within.